Combines heat and cold for maximum benefits
Thermal contrast therapy
Infrared sauna warms the body deeply, promoting relaxation and detoxification, while cold baths invigorate and reduce inflammation. Together, they provide a comprehensive health boost.
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Alternating heat and cold
Stimulates circulation and recovery
The session begins with 30-45 minutes in the infrared sauna, followed by a brief immersion in a cold bath. This alternation enhances blood flow, reduces muscle soreness, and accelerates recovery.
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Addresses inflammation, recovery, and relaxation
Accelerated detoxification
Thermal Balance Therapy targets muscle recovery, reduces inflammation, and promotes relaxation. It improves circulation, supports detoxification, and boosts the immune system.
KNOW WHAT TO EXPECT
Balanced sessions for optimal results
Infrared sauna sessions typically last between 30 and 45 minutes, followed by a 2-3 minute cold bath. Multiple sessions may be recommended for best results. This treatment can be combined with other aesthetic or health procedures to maximize results. By integrating Thermal Balance Therapy with complementary treatments, you can enhance your overall experience and achieve more profound, lasting outcomes.
