How to reduce forehead wrinkles? Effective solutions

Forehead wrinkles are caused by several factors that can affect all skin types:

Repeated facial expressions: Every time the eyebrows are raised or the forehead muscles contract, the skin folds and then relaxes. Over time, the loss of collagen and elastin reduces the skin’s ability to return to its original shape, leaving visible lines.

Skin dehydration: When the skin lacks water, it becomes thinner and more fragile, losing flexibility. As a result, it tends to crease more easily, much like paper.

Oxidative stress: Pollution, prolonged sun exposure, smoking, and alcohol create oxidative stress, which damages DNA, degrades essential proteins like collagen and elastin, and oxidizes the lipids in cell membranes, accelerating premature aging.

Collagen loss: Starting around age 25, collagen and elastin levels drop significantly, causing the skin to gradually lose elasticity.

Sun exposure: UVA rays penetrate deeply into the skin, reaching the dermis. This causes inflammation, DNA damage, and significant collagen loss, contributing to wrinkle formation.

Forehead muscles are constantly engaged due to facial expressions, contracting up to 10,000 times per day when raising eyebrows, frowning, or expressing surprise.

With age, collagen, the key component that provides elasticity decreases drastically, causing these lines to become permanent and the skin to retain visible marks.

Established wrinkles are visible even when the face is at rest. They do not disappear when the facial muscles relax, indicating a significant alteration of the skin matrix. They are caused by a gradual decrease in collagen and elastin as well as thinning of the epidermis. Over time, expression lines become permanently embedded in the dermis.

It depends on the type of wrinkle. If they are caused by dehydration, they can be minimized by properly hydrating the skin.

However, expression lines and permanent wrinkles are deeper and reflect a true structural change in the skin. They result from repeated muscle contractions and natural aging. Reducing them is more challenging and requires targeted treatments that stimulate cellular renewal and strengthen skin structure, such as vitamin A.

Our

are specially formulated to reduce wrinkles by acting precisely on the biological mechanisms of skin aging. They first help to improve hydration of the stratum corneum, strengthen the hydrolipidic barrier, and stimulate fibroblast activity, which promotes collagen and elastin synthesis.

As a result, the skin becomes more supple, resilient, and volumized, helping forehead wrinkles appear smoother and less pronounced.

To go further, check out our selection of the best anti-wrinkle creams for dry skin and our essential products for an anti-aging body routine.

Beyond genetics, which can contribute to the early appearance of forehead wrinkles, lifestyle plays a key role in their formation.

Sleep: Our cells renew themselves at night, specifically between 11 PM and 4 AM, with the peak occurring during deep sleep. Sleeping 7–8 hours per night activates cellular division processes, helps prevent chronic inflammation, and allows melatonin to provide its protective antioxidant effects.

Hydration: All skin types need proper hydration, including oily skin. After cleansing, it is essential to apply a hydrating serum and

twice daily. To create an occlusive effect that locks moisture into the skin, you can finish your routine with a nourishing oil.

Sun exposure: The sun is a major cause of premature skin aging. Avoid direct exposure between 12 PM and 4 PM, when UV rays are strongest, and apply a SPF 50+ sunscreen every three hours or after swimming. Remember that UV rays penetrate clouds, so sun protection is essential year-round, even on overcast days.

Oxidative stress: To help the skin combat oxidative stress, support its natural defense mechanisms. Strengthen the hydrolipidic barrier with products containing ceramides and use antioxidant-rich skincare like vitamins C and E. A diet rich in seasonal fruits and vegetables and fatty fish helps prevent oxidative stress. Finally, limit or avoid alcohol and tobacco, which can harm both the skin and overall health.

A clinical study on 20 women aged 65 to 75 showed that facial massage (using a microcurrent device), combined with the application of an anti-aging cream, can enhance the effects of the cosmetic product, provided it is performed daily. The massage increased the production of procollagen-1 and fibrillin, a key structural protein in the dermis.

At a certain stage of skin aging, topical anti-aging treatments are no longer sufficient to maintain

. Wrinkles begin to become permanent, the dermis undergoes deep structural changes, and facial fat compartments progressively diminish.

In these cases, the most long-lasting solution is an aesthetic treatment. Two approaches provide highly effective long-term results:

: This treatment targets the muscles responsible for expression wrinkles by injecting botulinum toxin. The duration of effect varies by patient, typically 3 to 6 months, with visible results appearing 3 to 5 days after injection. [Read our guide to learn more about the benefits of Botox.]

: When wrinkles deepen significantly, hyaluronic acid can be injected to create a mechanical filling effect. Capable of retaining over 1000 times its weight in water, it helps restore plump, dense skin.

Clinique Nescens leverages expertise in aesthetic and regenerative medicine, offering protocols using autologous stem cells harvested from the patient and re-injected to stimulate natural regenerative mechanisms.

Also explore the best methods to firm the skin after 60.

Wrinkles form in the deep layers of the epidermis, which is why some creams, designed to act only on the surface of the skin, are often ineffective at reducing them.

Only active ingredients such as hyaluronic acid, vitamin A (retinol), peptides, or niacinamide can play an active role in diminishing visible signs of aging.

This varies greatly, and there is no exact age when forehead wrinkles first appear. However, collagen and elastin levels begin to drop significantly around age 25, so the late twenties are generally when the first visible signs of skin aging start to appear.

It depends on their cause and depth. Dehydration wrinkles can be minimized by applying a water-based moisturizer, which restores skin suppleness and elasticity. Deeper structural wrinkles, caused by repeated expressions, prolonged sun exposure, or overall skin aging, are more difficult to reduce because they affect the dermal structure.