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Journal

The Nescens Journal offers exclusive insights into the latest advancements and innovations in anti-aging and wellness, spanning Nescens' cosmeceuticals, clinics, and spas. Discover new developments in high-performance skincare formulations, personalized preventive health programs, and luxury wellness experiences—all designed to enhance longevity and vitality through cutting-edge science and expert care.

Resilience and longevity: why recovery matters as much as capacity
Professor Jacques Proust
04/09/26 5 minutes

Resilience and longevity: why recovery matters as much as capacity

In longevity, resilience has become a familiar word. It is also one of the most loose...

Perimenopause as a longevity inflection point: Why the menopause transition shapes long-term women's health
Nescens Redaction
23/06/26 7 minutes

Perimenopause as a longevity inflection point: Why the menopause transition shapes long-term women's health

Why the decade before menopause is the most important window for preventive medicine,...

Biological age: what the tests measure, and how to read them
Nescens Redaction
22/06/26 10 minutes

Biological age: what the tests measure, and how to read them

Why the gap between chronological and biological age is one of the most interesting n...

What is stress and how can we better manage it?
Nescens Redaction
17/06/26 5 minutes

What is stress and how can we better manage it?

Stress is often represented in a negative way. Yet from a biological perspective, str...

What is low level laser therapy​ (LLLT, Photobiomodulation)? What are the benefits?
Dr Adeline Richard
29/10/24 3 minutes

What is low level laser therapy​ (LLLT, Photobiomodulation)? What are the benefits?

Photobiomodulation is an innovative technique that utilizes red and near-infrared li...

How to breathe better​? Exercices & Benefits
Dr Adeline Richard
2 minutes

How to breathe better​? Exercices & Benefits

Proper breathing is a central element for maintaining both physical and mental health...