The Collection - Langlebigkeit

This consultation provides a comprehensive health assessment. The specialist reviews your medical history, lifestyle, and habits to identify potential risks and prevent the onset of diseases. It’s a crucial step to tailor the program to your individual needs.

Blood Test (Optional)
A full blood panel is performed to analyze various biological markers (cholesterol, blood sugar, inflammation, liver and kidney function, hormones, etc.). These results offer a detailed view of your metabolic health and help detect hidden imbalances.

Breakfast

Guided breathing exercises designed to enhance respiratory function, reduce stress, and promote mental clarity and relaxation.

Skin analysis visit
A detailed skin examination is conducted to detect signs of aging, UV exposure, dehydration, or other skin imbalances. This step allows for early intervention and

.

Lunch

Outdoor sport or fitness session
A

, promoting physical fitness and mental well-being through exposure to nature and natural light, key factors in achieving optimal longevity.

This therapy alternates between hot and cold treatments (e.g., sauna followed by cold shower) to stimulate blood circulation, boost the immune system, and aid muscle recovery.

Dinner

Breakfast

These personalized therapies aim to optimize your body and mind through advanced techniques such as light therapy, oxygen therapy, or other innovative interventions. The goal is to enhance cellular function, boost energy, and improve overall wellbeing.

Lunch

Biohacking therapies

Massage
A

focused on muscle relaxation, improving circulation, and reducing stress. This supports physical recovery and mental relaxation, essential for long-term health.

Dinner

Final assessment
Conducted at the end of the program, this assessment enables to evaluate your progress, monitor key health markers, and help tailor future recommendations.

This advanced technique involves monitoring and analyzing electrical brain activity to enhance cognitive performance, reduce stress, and improve overall mental well-being.

Yoga
A more active yoga practice aimed at improving flexibility, strength, and balance, supporting overall physical wellness and longevity.

Nescens facial treatment
A specialized facial care session using

, aimed at rejuvenating the skin, improving hydration, and promoting a youthful complexion.